ABIR ESSENCE

A space to reconnect

The Universe
Within

Choose a point of light. Discover a moment for yourself.

A translucent meditating figure holding a golden universe within

Heart · Selected

  • A Soft Morning

    8 min · Bilingual

  • Heart practice (placeholder)

    Duration to follow · To followPlaceholder

Explore meditations

All meditations

  • Meeting the Unknown

    18 min · English

  • Mind practice (placeholder)

    Duration to follow · To followPlaceholder

  • A Soft Morning

    8 min · Bilingual

  • Heart practice (placeholder)

    Duration to follow · To followPlaceholder

  • Return to the Body

    12 min · Arabic

  • Rest Before Sleep

    15 min · Arabic